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January 15, 2025/

Photo by Brock Wegner on Unsplash My partner is telling me that they are unhappy. Whether it be with the relationship, their work or with friends. Am I supposed to make my partner happy? Is that my responsibility? Or is it their own job to make themselves happy? Being happy…

December 21, 2024/

Anxiety in teens is more common than you would think. Anxiety at any age is concerning, but teens have so much to deal with these days with school, friends, social media and fomo, that it can all be overwhelming. Everyone has anxiety. Anxiety is an alarm that is healthy and…

November 21, 2024/

Navigating family dynamics and differing opinions can be difficult, especially during the holidays. However, it is important to maintain harmony even when addressing sensitive subjects. There are many strategies that can be used to approach difficult conversations with empathy and effectiveness during the holiday season.   Know Who You Are Working…

October 22, 2024/

I don’t know what to do. I feel trapped, confused and tense when I think about the events that are happening in my life. I just want things to go back to the way they were. When things were simple and predictable. Now, it feels like everyday something comes up…

September 20, 2024/

Photo by Steinar Engeland on Unsplash School avoidance is a common issue, since COVID-19. Before then, it was a rarity. Kids have long since had issues of school avoidance and refusal, but it was not recognized as a major issue that needed attention. There are several steps in helping your…

August 20, 2024/

Photo by Michal Balog on Unsplash Recent social media posts are full of proud parents posting photos of packed cars with all the necessary and probably unnecessary items for the new dorm or apartment. Mom’s and Dad’s have looked forward and dreaded this day since their child began their first…

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Jaclyn Bailes

LPC-Associate, Supervised by Rolla Bradley, LPCS

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