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Feeling sad or anxious once in a while is part of being human. But when those heavy feelings stick around, getting through the day can start to feel harder than it should. Around the holiday season, stress and emotions tend to pile up, and it can be difficult to sort...
Photo by Meg Jenson on Unsplash My kid wants to quit sports. This is a common issue that is heard around this time of year. Many kids start out strong. Then when the rubber hits the road they can begin to sing a different tune. There may be other factors...
Photo by Tolu Akinyemi 🇳🇬 on Unsplash It is a big step on the journey of childhood and parenting to send your child to college. Even though this is something that you experienced. You may not be sure on how to help them. There still may be some trepidation about...
Photo by Magenta on Unsplash Cell phone ban at school. This is a big topic of discussion among school districts, parents and students. This is one counselor’s perspective. Let’s start with how my kids reacted to the news. “Are you freaking kidding me, I am going to die” was not...
Photo by Blake Cheek on Unsplash My family wants to know when this will be over. My spouse wants to know when our family will be free from the past. I wanna know when all of this will be over. So we can move forward with our lives and stop...
Photo by Erik Mclean on Unsplash Receiving a devastating diagnosis can be one of the most dark and trying times of your life. Accepting the emotional weight of all that comes with receiving an unexpected diagnosis is one step in the journey of beginning to process this new way of...
ABOUT
Jaclyn Bailes
LPC-Associate, Supervised by Rolla Bradley, LPCS
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