I don’t know what to do. I feel trapped, confused and tense when I think about the events that are happening in my life. I just want things to go back to the way they were. When things were simple and predictable. Now, it feels like everyday something comes up and throws me another curveball. Everyone has this feeling at some point in their lives, if they are being honest. Unless you…
Photo by Valeriia Miller on Unsplash My partner and I are in the roommate phase. There is no intimacy, communication or romance. Doesn’t every relationship go through a rough patch? Is it too much to ask to never have the roommate stage? Yes, it is too much to ask. Relationships are made of people who are human, and have flaws. Roommate stage is an indication of change in a relationship. Change is…
“I don’t know how I ended up here. One minute I am sending my kids out into the world, becoming empty nesters, then I am thrown back into diapers, daycare and school drop off. I am thankful beyond words that I have the privilege of raising my grandkids, but a part of me is heartbroken. Heartbroken for my own kids who are not raising their children, for choices of their own making.…
Summer is a Great Time for Counseling Longer days and slow summer nights are a great time to be able to focus on goals and things that you may have been putting off for a while. This can range from cleaning out the dreaded closet or making a road trip to see family. No matter the task, summer is a great time to get things done. With school being out, summer camps…
Self care has become a buzzword and the solution to many problems individuals face today. This includes going to the spa, investing in yourself or just doing what you love. Many times it is a luxury service that is referenced to when thinking of self-care. But what happens if you don’t have the extra income to practice the standard self care? Does self care apply only to the ones who can afford…
LPC-Associate, Supervised by Rolla Bradley, LPCS
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